Hey. I’m Brian.

I’m a writer, Creative Director, and Strategist. I tell stories about health & wellness.

I write. I run.

I build brands that make people’s lives better.

Twelve years writing for brands that people live and breathe. Starbucks, the Broncos, and even clean air itself.

I’m journalism-trained, former sponsored skateboarder, now a runner by choice. I build brand voices, and the teams that keep them sharp.

So what's the story? 

The brands I’ve worked on have had a profound effect on me. Most of them have had the unique benefit of making people healthier, myself included. I’ve written TV, social, emails, direct response and more that I believe have helped others. It’s all a part of my story now.

I started skateboarding in 1999. I started running in 2022. I started working for Altra in 2026, where I put both of those things together for a campaign that shows how movement is mental medecine.

See Altra Experience III campaign→

It wasn’t until my late twenties that I started to care about my health. I ate organic, drank filtered water, tracked my steps. But it wasn’t until I was 40 that I thought about tracking what’s in my 22,000 breaths per day.

See PECOAir Launch Project →

Colorado is dry. Chapstick is a must. As a kid, I would guzzle water after summer skateboard sessions. I still do after running. Little did I know that I was losing most of my body’s water while I slept.

See Mo Brand launch →

Hangovers as a parent just hit different. I stopped drinking when my second son was born. It’s been years now. But I miss a good tequila. Mocktails have found their way into my routine—a fun Friday doesn’t run a Saturday long run.

View Almave Launch →

The most challenging time of my life was shortly after becoming a father in 2020. Quarantine with a newborn—we were all living brand new lives. I was lucky enough to write some work that profiled those who were pushing science forward despite the challenges.

View J&J Launch Video →

Brian (BQ) is, hands down, the best manager I’ve ever had. Always encouraging, receptive and a champion for my growth both professionally and personally. I truly feel seen and heard. His feedback is constructive and consistently leaves me with valuable new information on how to succeed at my job.

— Kay Wynarsky, Copywriter

Brian is rare creative talent. He possesses the elusive unicorn that is the trifecta of a) having good ideas b) the ability to make them good c) being truly good person in the process. Over the years I’ve worked with Brian to do incredible work under the most non-ideal of circumstances

—Andrew McGuire, Creative Director

“BQ is the ultimate collaborator and preferred partner. When he got to the agency, he made an impact. Never had to be the loudest. Moved with intention. Always helping his teammates get buckets.”

— Nick Eber, VP of Accounts

Awards

2x Emmy winner (2018 Best TV spot, Best Social Campaign)

Golden Pencil Nominee

Denver Ad Club Best in Show

2016 Clio Award